Sponge Gourd (Nenua)

Unit

250 Grams

Nutrient Value & Benefits

• Low in Calories: With its low calorie content, Sponge Gourd is an excellent choice for those looking to maintain or lose weight.
• Rich in Vitamins: Contains vitamins A and C, which are important for immune function, skin health, and vision.
• High in Fiber: Promotes healthy digestion and helps maintain regular bowel movements.
• Hydration: High water content helps keep you hydrated and supports overall health.
• Mineral Content: Provides essential minerals such as potassium, which supports cardiovascular health and helps regulate blood pressure.

Description

Sponge Gourd, also known as Luffa (Tori in India), is a versatile and nutritious vegetable commonly used in various cuisines around the world. Known for its tender texture and mild flavor, Sponge Gourd is a delightful addition to a wide range of dishes. Our Fresh Sponge Gourd is sourced directly from local farmers, ensuring that you receive the freshest and highest quality produce available.

Nutritional Information (per 100g):

• Calories: 20 kcal
• Fat: 0.2g
• Fiber: 1.2g
• Carbohydrates: 4.5g
• Protein: 0.7g

Shelf Life

2 days

Country Of Origin

India

Customer Care Details

Email: care@viksitkisaan.com

Return Policy

The product is non-returnable. For a damaged, rotten or incorrect item, you can request a replacement within 48 hours of delivery.

In case of an incorrect item, you may raise a replacement or return request only if the item is sealed/ unopened/ unused and in original condition.

Disclaimer

Every effort is made to maintain the accuracy of all information. However, actual product packaging and materials may contain more and/or different information. It is recommended not to solely rely on the information presented.