Bharta Brinjal

Unit

250 Grams

Nutrient Value & Benefits

• Low in Calories: A nutritious, low-calorie option for those looking to maintain a healthy diet.
• Rich in Fiber: Supports digestive health and helps maintain regular bowel movements.
• Packed with Vitamins: Contains vitamins B6 and K, essential for brain function and blood clotting.
• Good Source of Antioxidants: Contains nasunin and chlorogenic acid, which help protect cells from damage.
• High in Minerals: Provides essential minerals such as potassium, magnesium, and manganese, supporting overall health.

Description

Bharta Brinjal, also known as Eggplant or Aubergine, is a special variety of brinjal that is perfect for making the popular Indian dish "Baingan Bharta." Known for its smooth texture and rich flavor, Bharta Brinjal is ideal for roasting and mashing. Our Bharta Brinjal is handpicked to ensure you receive the freshest and highest quality produce for your culinary creations.

Nutritional Information (per 100g)

• Calories: 25 kcal
• Fat: 0.2g
• Fiber: 3g
• Carbohydrates: 5.9g
• Protein: 1g

Shelf Life

2 days

Storage Instructions:

Store Bharta Brinjal in a cool, dry place. For extended freshness, keep it in the refrigerator and use within a week of purchase.

Usage Ideas:

• Roast Bharta Brinjal over an open flame or in the oven, then mash with spices, onions, and tomatoes for a delicious Baingan Bharta.
• Add to curries and stews for extra flavor and texture.
• Grill slices of Bharta Brinjal and serve with a drizzle of olive oil and herbs.
• Use in dips and spreads, like Baba Ganoush, for a smoky, savory treat.
• Incorporate into vegetable medleys or ratatouille for a nutritious meal.

Country Of Origin

India

Customer Care Details

Email: care@viksitkisaan.com

Return Policy

The product is non-returnable. For a damaged, rotten or incorrect item, you can request a replacement within 48 hours of delivery.

In case of an incorrect item, you may raise a replacement or return request only if the item is sealed/ unopened/ unused and in original condition.

Disclaimer

Every effort is made to maintain the accuracy of all information. However, actual product packaging and materials may contain more and/or different information. It is recommended not to solely rely on the information presented.